Pasta Del Capitano Fresh Breath Toothpaste helps clean teeth and support fresh breath as part of daily oral hygiene. The formula helps remove food residues and plaque while promoting a clean and refreshed feeling in the mouth. How to use: Brush teeth with toothpaste twice daily. Mama Cution Hi Mama! We recommend that you swap this specific toothpaste for a version that does not contain Basil or Parsley for now. While the Zinc and Fluoride in this Capitano formula are very good for your teeth, it includes Basil and Parsley extracts, which our “Gold Standard” safety rules suggest avoiding. Basil is on our “avoid” list for pregnancy, and both Parsley and Mint are known to lower your milk supply while breastfeeding.