BT Melatonin 3 mg Sublingual Tablets support natural sleep patterns and help reduce sleep onset time with fast absorption under the tongue.

Mama caution: Hi Mama! We strongly recommend you skip these melatonin tablets for now while you are expecting or nursing. Even though melatonin is something your body makes naturally, these tablets provide a much higher dose than your body is used to. Because melatonin is a hormone, it can reach your baby and potentially interfere with how their own body learns to regulate sleep and growth. To help you get better rest safely, try simple changes like a warm (not hot) bath, reading a book, or using Approved – Safe minerals like Magnesium, which can help you relax without affecting your baby’s hormones!.