Pasta Del Capitano Fresh Breath Mouthwash helps promote fresh breath and maintain oral hygiene. The formula helps clean the mouth and reach areas difficult to access with brushing alone. It is suitable for daily use as part of oral care routines. How to use: Rinse mouth for 30 seconds and spit out; do not swallow. Mama Caution Hi Mama! We recommend that you swap this specific mouthwash for a mint-free alternative for now. While many ingredients in this Capitano formula (like Zinc and Fluoride) are excellent for your teeth, it contains Mint oils. Our “Gold Standard” safety rules suggest avoiding these while you are expecting or nursing because they can sometimes interfere with your body’s natural balance and are known to lower your milk supply.