Jamieson Niacin 500mg 100 Caps provides niacin, also known as vitamin B3, in a high-strength capsule format. Niacin contributes to energy metabolism and is commonly used as part of nutritional routines that support general wellness and cardiovascular health. It may be chosen by adults looking to supplement B-vitamin intake as part of a balanced diet and healthy lifestyle. How to use: Take one capsule daily with food or as directed by a healthcare professional.

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مرحباً يا أمي! While Niacin is a healthy vitamin that your body needs, this specific capsule is a very high dose—much more than you or your baby needs for a healthy pregnancy. Most of the time, your prenatal multivitamin already provides all the B3 you need. Taking too much can cause a “flush” that makes your skin feel hot and itchy, which can be uncomfortable while your body is already going through so many changes!