Zestiva Stevia Jar is a natural zero calorie sweetener derived from stevia plant extract. It is used as a sugar alternative in beverages and recipes to help reduce sugar intake while maintaining sweetness. How to use: Add to beverages or food as desired. Mama caution: Hi Mama! Zestivia is a safe and smart choice to help you enjoy a little sweetness while you are expecting or nursing! Whether you are watching your blood sugar or just trying to stay healthy, this blend of Stevia and Erythritol is a great helper. Because your body handles these ingredients so efficiently, they won’t affect your little one at all.